Workshops & Retreats

23rd March 2020: 

We have cancelled all workshops and retreats following the government announcement that non-essential services close to help slow the transmission of Covid-19.

Menopause Weekend Workshops with Gilly


  • Saturday 4 April–Sunday 5 April (2 classes)

  • Saturday 23 May–Sunday 24 May (2 classes)

You can attend either or both workshops.


Saturday 3–5pm and Sunday 8–10am


$50 per weekend workshop


During peri-menopause and menopause you may experience sleeplessness  irritability, joint stiffness and overheating as your hormones fluctuate and your body chemistry changes from the monthly energetic requirements of menstruation. 

In this workshop, Gilly Dempsey guides you through essential poses to help you slow down and practice more deliberately, focusing on poses and sequencing that cool and calm the body and mind.

Not suitable for complete beginners.


Bookings essential.

Contact Gilly directly on 0406738267 or email:

Urban Retreats with Robyn Adler 

Certified Iyengar Yoga Teacher JI III


  • Sunday March 29 - 2 classes

  • Sat & Sun May 9 & 10 - 3 classes

  • Sun Jun 21 - 2 classes

  • Sat & Sun Aug 1 & 2 - 3 classes

  • Sun Sept 13 - 2 classes

  • Sat & Sun Oct 24 & 25 - 3 classes

  • Sun Nov 29 - 2 classes


​Sunday Workshop: two classes 7.3010am and 24pm      Weekend workshop: Sat 35pm, Sun 7.309.30am and 24pm       


Sunday workshops (2 classes) $120 

Weekend workshops (3 classes) $90 


Urban Retreats provide ongoing continuum and support to your own personal yoga practice and offer the chance for a period of consolidated focused practice. There is a thread of understanding that is followed through the weekend so that each class builds on the work done before. 


Register for the weekends directly with Robyn on 0411277613 or at

Gilly Dempsey 

Robyn Adler

Half Moon Yoga Marrickville
Community Yoga Studio
Addison Road Community Centre, 16B/142 Addison Road, Marrickville NSW 2044
Email:  Mobile: 0403 047 064