We are very excited with the arrival of the new yoga horse (tressler).
The yoga horse is a wonderful yoga prop as it provides support and alignment when completing various yoga poses and is particularly helpful for people with medical conditions and injuries and pregnancy.
We currently run 2 classes for people with disabilities. A class for people with Multiple Sclerosis is held on Tuesdays between 9:00 - 10:00am and a class for people with Autism on Thursdays between 10:30 - 11:30am.
The yoga horse can provide support in many standing poses, headstand and backbends.
We are looking forward to giving it a try! Thanks to Gilly and Rosie for helping assemble the horse.
See you on the mat and the yoga horse soon.