Headstand 2 chairs

Salamba sirsasana with 2 chairs

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Marichyasana 3 - open twist

Half Moon Yoga

Karnapidasana

Adho Muka Svanasana

Adho mukha Svanasana (downward facing dog pose) with ropes and head support. (AH-doh MOO-kah shvah-NAHS-anna) Adho = downward Mukha = face Svana = dog

Yoga garden

Yoga garden at the front of the studio

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Viparita karani (legs up the wall) with legs in Baddha Konasana variation.

Restorative class with Gilly

Savasana at the end of the yoga class.

Urdhva Dhanurasana (Upward Bow Pose)

Blue Mountains Retreat with Claire Havey

Yoga mats

The studio provides yoga mats or you can bring your own.

Utkatasana variation

Utkatasana is described as chair or powerful/fierce pose. This variation is performed with the back against the wall and strengthens the feet, ankles, thighs, calves and spine.

Yoga bolsters

A yoga bolster is like a body pillow but firmer and either rectangular or circular in shape. It's main purpose is to create relaxation, help soften a posture, or aid in opening the body. A bolster is commonly used in prenatal, restorative, and Iyengar based classes.

Yoga for people with M.S.

Yoga for people with Multiple Sclerosis is run every Tuesday between 9:00 - 10:00am and is taught by Robyn Adler.

Yoga blankets

Blankets are used as a prop for different poses for head support, shoulder support and sometimes just keeping warm.

Viparita Karani (Legs up the Wall)

Viparita Karani (Legs up the Wall pose) (vip-par-ee-tah car-AHN-ee) Viparita = turned around, reversed, inverted Karani = doing, making, action

Yoga for Kids

Yoga for kids classes will start in Term 4

Ardha Chandrasana

Ardha chandrasana - Half Moon Yoga pose - radiate and extend like the moon

Baddha Konasana

Baddha Konasana - Bound Angle Pose or Cobbler pose - great hip opener

Winter footwear

Yogis winter footwear

Yoga garden

Yoga garden at the front of the studio

Salamba Sirsasana (headstand )

Salamba sirsasana (headstand) with 2 chairs.

Accessibility Ramp

There is an accessibility ramp at the entrance to the yoga studio, which provides access for those people with restricted mobility.

Outside view of studio

Half Moon Yoga Marrickville is located in the Addison Road Community Centre. It has a very relaxed and community vibe with great access to transport and has bike and car parking available.

Yoga chairs

Chairs are used as props in Iyengar yoga to support asanas such as backbends, shoulder stands and halasana.

Marrickville Organic Food Markets

The yoga studio is located within the Addison Road Community Centre where Marrickville Organic Food Markets are run every Sunday.

Entry to Half Moon Yoga

Entry to Half Moon Yoga.

Utthita Parsvakonasana

Utthita Parsvakonasana (extended side angle pose) (oo-TEE-tah parsh-vah-cone-AHS-anna) Utthita = extended Parsva = side, flank Kona = angle

Yoga for Kids

Yoga for Kids...for 7 to 12 year olds. Will start in Term 4 2018.

Niralamba Sarvangasana