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General level classes are for students with at least 6 months of experience and students new to Iyengar Yoga who have experience in other yoga disciplines.
It is designed to develop and extend asana practice. Students continue to consolidate the basics and are introduced to newer poses such as inversions and backbends. Basic yoga philosophy will be introduced.
$60 for 5 week online (zoom) course or $75 for 5 week in studio course